Hating the ZITS! What about you? Ah, don’t even bother answering this question. We all share the same feelings about whiteheads, blackheads, pimples, blemishes and acne in general. It SUCKS! Now, the trick is finding a way to stifle this affliction. Wouldn’t it be phenomenal to never have a zit again for the rest of your life?
We would pay big money for this wish to be granted. But unfortunately it’s not going to happen. Life is never that easy. Even for adults the pimples just keep coming. Yeah, you heard right, teenagers. This dilemma isn’t necessarily going to stop when you hit your 20s. But what are the causes of adult acne? This is a good question. Do you know?
If you haven’t already noticed, most adults get pimples once in a while. They might not have an all-out pizza face breakout, but they still end up with a blemish or two. This can go on until the ripe old age of 50. I know, it’s not something you really wanted to hear.
Many mature people remember the days when blemishes and pimples were significant sources of anxiety. One of the benefits of getting older is losing the worry of waking up with a new pimple or waking up with a cluster of them. Acne is usually associated with adolescence.
Puberty is a time of hormonal disarray and epidermal awakenings. However, many adults are faced with the adolescent curse. In order for mature individuals to treat breakouts, it is necessary to explore the causes of adult acne.
There are a few things to consider when breakouts are no longer part of a rite of passage. The causes of adult acne do not necessarily revolve around a person’s facial cleaning regimen. Just because you cleanse your face does not mean that you will be blemish-free. The breakouts are usually a message that causes for adult acne are working internally. You internal workings are literally worn on your face.
One way to tell if hormones are at play is to consider other signs of an imbalance. For example, hormones may factor in as causes for adult acne if they appear along with a severe case of premenstrual syndrome. There is no such thing as a case of PMS that is not severe. You may be able to address both the PMS problems and the blemish problems at once. This could lead to a very happy, pimple-free home.
Men also show signs that there is a chemical imbalance that needs to be considered in the search for the causes of adult acne. Hair loss is tell-tale sign that significant changes are occurring in a man’s system. Women are not exempt from the worries of hair loss, either. If you are having both hair loss and breakouts, you may want to consult with a doctor who can tell you if there is a connection.
As mature people, our hormones are supposed to be in check but hormonal imbalances are one of the major causes of adult acne. Usually the blemishes appear in women during pregnancy or during a monthly cycle. Although the pimples typically clear up without treatment, it is a good idea to consult with your doctor about checking for hormonal imbalances that may be a cause for adult acne.
Although a part of this is genetic, there are other causes of adult acne. One cause regards your diet. What are you shoveling into your mouth every day? I can tell you right now that high fat and high sugar foods will make your skin breakout.
Other things that may factor in to a less than perfect complexion include a proper diet and this includes water intake. Some argue that diet is not directly connected to breakouts, but I am convinced that it is one of the causes of adult acne.
My face breaks out if I eat junk food and if I do not drink enough water. This usually occurs over a course of a few days and in combination. The latter is more significant as one of the causes of adult acne because I have gotten away with snacking on junk food without breakouts if I drank enough water.
Keeping track of your mood and your diet can help you discover the causes of adult acne. Sometimes we need to listen to our bodies. It may take a little time and effort, but you may be surprised that the causes of adult acne are really manageable.
This is one of the major causes of adult acne, as well as acne amongst teens. What we consume excretes through our pores and gets into our bloodstream.
It can also affect the way we smell. Think about this the next time you grab that Whopper or jelly doughnut. How is it going to affect your complexion? Water and vitamins are excellent for our skin.
These essential elements nourish our body and it shows in our complexion. Try vegetables, lean meats and plenty of water for a solid week. You’ll be amazed at how well your skin looks. Improper grooming is also one of the causes of adult acne.
If you’re not keeping yourself clean and your mug oil free, then you’re only hurting yourself. You want to keep your face free of oil and dirt. This helps prevent new acne from forming.
Always use a decent cleanser on your face. Dryness and irritation from harsh soaps are also common causes of adult acne. Eat a healthy, well-balanced diet, and cleanse your facial pores morning and night. A good, gentle cleanser to start with is Purpose.